Ever set a goal and “fallen off the wagon?” Us too… For 2017 we made a goal of a weekly video blog for 52 weeks. Unfortunately, life happened, and we fell way behind. BUT, when we “fall off,” we have two choices:
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1) Stay down and give up
2) Pick up where we are press on
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We’re going with the latter… so here’s a mash-up of video clips from the past month!
2) Pick up where we are press on
.
We’re going with the latter… so here’s a mash-up of video clips from the past month!
And if you’ve found yourself “falling off” from goals you’ve set, we hope you’ll follow our lead and get back to work. Hey, we know the feeling, and we’d love to help!
Ready to join in on the fun?
Try Beyond Strength Performance NOVA for 30 days:
+ 1-on-1 assessment & goal setting session (description below)
+ 1-on-1 orientation
+ 3 days per week semi-private personal training
+ 2 days per week group conditioning classes
all for just $199.
If you’re not convinced at the completion of your 30-day trial that we are the best fit for YOU, walk away with no obligation whatsoever.
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Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC
Latest posts by Chris Merritt (see all)
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- I’m New to the Gym, What Should I Do? - 2017/08/16