Weekly Video Blog, 16/52

Have you ever wondered, “when and why should I wear a weight belt?” If so, this week’s video is for you!

Then, as always, we’ve got lots of footage of our BSP NOVA family rockin’ it this week!

Ready to join in on the fun?

Try Beyond Strength Performance NOVA for 30 days:

+ 1-on-1 assessment & goal setting session (description below)
+ 1-on-1 orientation
+ 3 days per week semi-private personal training
+ 2 days per week group conditioning classes

all for just $199.

If you’re not convinced at the completion of your 30-day trial that we are the best fit for YOU, walk away with no obligation whatsoever.

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Chris Merritt
Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC
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