Weekly Video Blog, 25/52
This week’s video goes over the single leg RDL with the landmine. After the lesson we jump into a little training footage before showing off the bowling skills of our BSP NOVA members, from this […]
This week’s video goes over the single leg RDL with the landmine. After the lesson we jump into a little training footage before showing off the bowling skills of our BSP NOVA members, from this […]
© 2011-2016 Beyond Strength Performance NOVA, LLC