If you’re short on time, or maybe you just want to get some good, solid work in a few days per week, supplementing your regular strength training, our group conditioning classes are a great fit for you.  Get in. Get out. Get on with your day.

These 45-minute, group conditioning classes are designed to be challenging, yet safe and fun.  Using implements like kettlebells, weight sleds, TRX, ropes, and your own bodyweight, you’ll work hard, and leave knowing that you got a great workout, while still having the energy to take on the rest of your day.

P.S. Early morning, mid-day, and evening options available!

• Tuesday and Thursday: 6am-6:45am + 6pm-6:45pm
• Saturday: 9am
• Coming this Fall: Monday, Wednesday, and Friday: 6am-6:45am + 6pm-6:45pm

Oh, and they’re also a super affordable training option that doesn’t skimp on quality.

Group Conditioning Prices:

• FREE for all Personal Training and Semi-Private Personal Training members
• Monthly membership: $199  Only $149 if you sign up before September 1st, 2017!
• Drop-in rate: $25/session

Ready to get started?

Group Conditioning Interest Form

By filling out this form you are not committing yourself to anything. We'll simply reach out to get the membership conversation rolling, steering you in the direction we believe will be the best fit!

Name: *

My goal(s) involve (check all that apply): *

Fat Loss

Strength

Muscle Building

Performance

Have you ever taken classes or worked with a trainer before? *

Yes

No

How would you like us to contact you? *

Email

Phone

If phone, what is the best time of day to reach out?

How did you hear about us? *

Email Address: *

Phone: *