Welcome to Beyond Strength Soccer Performance (BSSP for short) – Northern Virginia’s premier soccer-training program designed specifically to develop the skills and athleticism necessary for soccer players to reach their fullest potential, both on and off the field.
Led by former U.S. Women’s National Team Player and 13-year Professional Player, Lori Lindsey, along with the coaches of Beyond Strength Performance NOVA, LLC, this is the only program that understands the unique demands of soccer players, the year-long soccer season, and what it takes to get to, and play, at the highest levels of soccer.
Through years of playing experience, and now coaching, Lori understands the importance of progressive development for soccer players, and at the same time, the importance of creating habits that develop consistency to achieve a high level of excellence.
BSSP is committed to developing players seeking a strong specialized foundation by offering consultations and performance assessments, in order to meet the athlete’s individual needs, and design programs to support their success.
If your soccer player is committed to becoming the best athlete they can be, sign-up for a consultation and assessment today.
Developmental (Middle School):
The developmental program is geared towards becoming a master of movement. We “slow cook” the process for the athlete, through progressions of bodyweight and kettlebell exercises, in order to give them the building blocks for success. Each session focuses on the key elements of athletic performance: speed, agility, strength, power, body awareness, and energy systems development (ESD).
The group never exceeds 1:8 coach/athlete ratio in order to deliver a high-quality learning environment.
- 2x/week – $199/month
- 1x/week – $129/month
Elite Soccer Performance (High School)
This program is our most comprehensive, as it is a year-long program geared towards soccer players looking to take their training and performance to the next level. The Elite Soccer Performance program is unique in the fact we take an integrative approach, including nutrition, recovery, and mindset training, in order to help the player compete at their very best.
Additionally, with Lori’s soccer contacts, ranging from college coaches, to national team coaches, we provide guidance in the college recruiting process, and the commitment it takes to play at the highest level.
Every Elite Soccer Performance athlete must undergo a consultation and performance assessment, from which a fully customized training program will be made.
This group is intended for the athlete who has acquired advanced training skills and is ready to take ownership of their own athletic development.
- Consultation + Performance Assessment – $100
- Unlimited – $319/month – Year-long*
- 1x/week – $229/month – Year-long*
* = During the consultation process, Lori will help to plan your athletes year in advance, allowing your athlete to move between periods of unlimited training and 1x/week training. The schedule can then be adjusted as we go.