Screwing Up is Normal
All too often we see valiant efforts run off the tracks because someone screwed up. But we’re here to tell you that EVERY hero screws up. Real heroes grow from their blunders, only making them […]
Mindset
Dominate the Day
Maybe you’ve felt like I have in the past: There’s not enough hours in the day to get it all done. You find yourself lying awake at night, running off your to-do list, fearful you’ll […]
Was It Worth It?
When I was growing up I kind of got in trouble. A lot. Not big trouble, but I definitely pushed the envelope quite often. If something happened, there I was! For instance, in the first […]
“What Has BSP NOVA Done for You?”
For this week’s blog post, we decided to ask the members of Beyond Strength Performance NOVA a simple question… “What has BSP NOVA done for you?” The results were awesome… here’s what they had to […]
Your pursuit of self-education is exactly what’s holding you back
You’re excited! You want to soak in all of the education that you can, and sock these transformation goals in the mouth! But your continual pursuit of self-education is exactly what’s holding you back. Hear […]
The Beginner’s Mindset
We’re all chasing goals. You, me, everyone… But what sets apart the successful from the not-so-successful? A lot of things, I would assume, but one stands out, to me, more than all of the others: […]
If You’re Waiting for the Right Time, It’s Now
If we had waited for the right to time to open this gym, it would have never existed. You’re never going to be “ready,” for whatever it is you want to do. Fat loss, strength, […]
4 Personal Transformation Must-Have’s
Many people hit the gym looking for the same thing: fat loss. But most of those people miss the mark on at least one of four personal transformation must-have’s! But you’re ready to kick it […]
Lean Launch 6-Week Transformation Kick-Starter Program (next round starting 8/14)!
This post is going to be short and sweet, because you just have to go see this for yourself… We have finally launched our 6-week transformation kick-starter program!! If you’re serious about finally conquering your […]
Building a Better Me
“Why do you go to the gym?” Maybe you’ve asked yourself that question, or maybe others have asked it of you… But have you ever thought about it? . . Maybe it’s weight loss you […]