Welcome to Beyond Strength Performance NOVA (BSP NOVA, for short). We’re a training facility with a simple, but unrelenting, cause:
We are here to put you in the best position possible to transform and achieve your goals.
Here, at BSP NOVA, transformation is multi-dimensional. Physical. Mental. Performance.
Putting you in the best position possible means helping you move well, so you can move more often and live your best life. It means connecting with you as a person, so that we may best serve YOU, not treating you like just another number that walks through the door.
Together we all progress through perseverance, overcoming roadblocks in a positive community of people striving to be better than they were yesterday.
Our philosophy is quality first. By getting to know you, and your body, we create a quality training experience that you can’t find anywhere else in the greater Washington D.C. area. We mold our coaching strategies to fit you, not the other way around. Your program is the best possible solution for your goals, your schedule, and your budget.
Why the name Beyond Strength Performance? Strength extends well beyond the physical. Love, kindness, charity- these are all expressions of strength- and ones that we value, display and encourage.
Check out these quick introductions to our membership options. You may click “LEARN MORE” on any of them that interest you, where you’ll find additional information, including membership rates. If you’re interested in getting started, please fill out the membership interest form at the bottom of the corresponding page, and we’ll reach out to get the conversation started!
Semi-Private Personal Training:
(Semi-Private Personal Training is our most popular membership—basically an all access pass to everything BSP NOVA)
Picture this: a gym where you follow your own customized training program, have complete control over when you schedule your training, and have the support of Northern Virginia’s best fitness coaches. That is Beyond Strength Performance NOVA’s semi-private personal training program. [LEARN MORE]
Group Conditioning Classes:
(included with personal training and semi-private personal training OR as a standalone affordable membership option)
These 45-minute, group conditioning classes are designed to be challenging, yet safe and fun. Using implements like kettlebells, weight sleds, TRX, battling ropes, and your own bodyweight, you’ll work hard, and leave knowing that you got a great workout, while still having the energy to take on the rest of your day. [LEARN MORE]
Nutrition Coaching:
(an optional add-on to any of our memberships OR as a standalone membership)
If you’re serious about your transformation, there’s a good chance you’re going to need education, guidance, and accountability with your nutrition, too. Pn’s Pro Coach has you covered. [LEARN MORE]
Personal Training:
(our most expensive offering, for extremely determined individuals only)
Our personal training is for those that want a more, well, personal fitness experience. New to the training process? Returning from injury? Or maybe you just feel the need for more coaching accountability. No matter your reason, we get it, and we’re here to help. [LEARN MORE]