2017 Weekly Video Blog, 8/52
In this week’s video blog we introduce the random bell that showed up in the gym recently. Check out the video to see what it’s all about! Ready to join the fun? (408)
February 2017
2017 Weekly Video Blog, 7/52
Our 7th 2017 Weekly Video Blog is one that we would have rather never made. We are incredibly honored to have had the opportunity to cross paths with Lex, and he will truly never be […]
2017 Weekly Video Blog, 6/52
Trust me, you’re going to want to watch this one the whole way through! In this week’s video blog we’ve got: + Chris’s Favorite smoothie recipe + A showdown between coach Geoff and the parking […]
Is This Strength and Conditioning?
“I don’t know what this is, but I know this is what my son needs right now. Is this strength and conditioning?” A father recently asked this question as he stood with coach Chris, watching […]
Try Operation Transformation Risk-Free!
Round two of Operation Transformation kicks off on Monday March 6th, and you can grab one of only 20 spots available for just $99 the first month (a $100 savings). Even better, […]
2017 Weekly Video Blog, 5/52
In our 5th of installment of the 2017 weekly video blog we’ve got: + Our February Alpha Challenge Announcement + Footage of members putting in worrrrrrk! + Clips from our new lunchtime conditioning (1:09 – […]