2017 Weekly Video Blog, 2/52 – Beyond Strength Performance NOVA

Watch through to the end for:

+ Footage of members kicking butt – all throughout
+ Our soccer tip of the week (handcuff hinge) – 2:23
+ Skier Kettlebell Swing Tutorial – 2:59
+ Behind the scenes with Lori Lindsey – ending

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Bio
Latest Posts

Chris Merritt

Owner at Beyond Strength Performance NOVA

Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC

Latest posts by Chris Merritt (see all)

Why Your Favorite Instagram Model’s Butt Program is a Waste of Time - 2017/08/30
The ABC’s of the Kettlebell Swing - 2017/08/23
I’m New to the Gym, What Should I Do? - 2017/08/16