August 2015 – Beyond Strength Performance NOVA

Latest Posts

[ 2017/08/30 ] Why Your Favorite Instagram Model’s Butt Program is a Waste of Time fat loss
[ 2017/08/23 ] The ABC’s of the Kettlebell Swing Conditioning
[ 2017/08/16 ] I’m New to the Gym, What Should I Do? community
[ 2017/08/09 ] What to do on Non-HIIT Days Conditioning
[ 2017/08/02 ] Why HIIT Isn’t Enough Conditioning

Beyond Strength Performance Essentials

2015/08/21

Whether your goal is fat loss, performance, muscle gain, or health- a solid grasp of the essentials will aid in your progression from wherever you may be. So what are the Beyond Strength Performance Essentials? […]

I Am Not Afraid to Lift with Artemis Scantalides Coming October 3rd and 4th

2015/08/13

Beyond Strength Performance NOVA, LLC is PUMPED to host Artemis Scantalides for her “I am Not Afraid to Lift Seminar” on Saturday the 3rd, as well as her half day “Keep It Simple Nutrition And […]